毁你皮肤的四大杀手

毁你皮肤的四大杀手

Smoking 吸烟

Between the drying out and the toxins and the oxygen-zapping and the above-the-lip, pucker-inhale wrinkles, smoking does absolutely nothing good for your skin and really just makes you look old and gray-faced before your time.

吸烟会导致皮肤干燥,烟雾中有多毒素,还会导致明显的唇边皱纹,总之,吸烟对皮肤百害而无一利,只会让你看上去很苍老,面色晦暗。

Booze 酗酒

Your skin hated them. Alcohol dehydrates the skin, it can cause tiny red veins to rupture on your visage. To combat this: Down a glass a water between spirits, and limit consumption to just a couple of booze-y beverages per night.

你的皮肤一点也不喜欢酒精。酒精会让皮肤缺水,产生红血丝,并使皮肤干裂。解决办法是饮酒时喝点水,夜间不要过量饮酒。

Sugar 糖份

Dear chocoholics, cookie monsters, and anyone who regularly polishes off a pint of Chunky Monkey: Sugar messes with your skin's collagen; it can lessen its repair function and speed up elasticity loss, leaving your face dull and saggy.

让人难以抗拒的巧克力,小饼干,各种糖果中的大量糖分会破坏皮肤中的胶原,还会削弱皮肤自身的修复功能,会破坏皮肤的弹性,导致皮肤暗沉和下垂。

Dehydration 缺水

You know the rule: You need 8 to 10, 8-ounce glasses of water a day. As annoying as this is, it's just enough to keep your organs flushed and functioning and your skin hydrated from within.

每天8杯水,这道理谁都懂。但其实,多喝水只会维持细胞的正常运作和基础功能,使肌肤水润一些。

原文来自 必克英语http://www.mianfeiwendang.com/studydetail_55067946.html

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